RETORNO `A CALMA
RETURN TO CALM - A WOMEN’S RETREAT
RETORNO `A CALMA
Step away, slow down, return to yourself
Time for you… to return to yourself.
A retreat created for women seeking a refreshing escape filled with pampering, inspiration, and connection. To renew your sense of calm, adventure, and inspiration.
WHAT YOU CAN EXPECT
Each Retreat I create in Portugal is intentionally a little different. Every location, from the sun-kissed Algarve to the soulful streets of Porto and the vibrant charm of Lisbon, offers its own unique magic.
No matter which retreat you choose, here’s what you can expect:
– A community of women on their own journeys.
Every woman arrives with a different intention. Some come simply to escape and create space for themselves. Others want a beautifully curated trip where everything is thoughtfully planned. And many come seeking reconnection with themselves, with life, and with the beauty of a place that feels like a home away from home. Portugal has a way of opening hearts, and you’ll feel that alongside women who are walking their own paths.
– Adventure woven with ease.
These retreats invite you to loosen your grip on control (something we all struggle with!) and allow yourself to be guided. I take care of the planning, the timing, the hidden gems, and the surprises, so you can relax, explore, and truly be present. Whether it’s wandering cobblestone streets, tasting local flavors, watching a golden sunset, or discovering a spot only locals know, each moment is crafted to bring you joy, calm, and a sense of wonder.
– Incredible food and wine.
Portugal’s flavors are unforgettable. Enjoy beautifully prepared meals, exceptional local wines, and the luxury of having a chef at our disposal, bringing authentic Portuguese cuisine to life just for us.
Portugal is a place that slows you down, fills you up, and reminds you of the beauty within and around you—exactly the feeling we hope to create with each retreat.
RETORNO `A CALMA
Upcoming Retreats
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June 22-27th
PORTUGAL
PONTE DE LIMA
5 peaceful nights in Ponte de Lima designed for rest, connection, and renewal. This intimate women’s retreat blends wellness, meaningful moments, local culture, and time to simply slow down and recharge in the beauty of northern Portugal
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September 23-28th
Tuscany
You’ve done the Amalfi Coast.
You’ve checked Rome off the list.
You know how to order wine in Italian and you’ve stayed in beautiful hotels before. But this is different.This is the Tuscany most travelers never truly experience.
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February
PORTUGAL - PORTO
Experience 6 unforgettable nights in Porto immersed in culture, connection, and city life. This women’s retreat blends curated local experiences, beautiful architecture, wine, food, shopping, and meaningful moments while exploring the charm and energy of one of Portugal’s most iconic cities.
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April
PORTUGAL - LISBON
Experience 6 unforgettable nights in Lisbon — the city edition everyone has been waiting for. Filled with vibrant culture, beautiful rooftops, iconic streets, amazing food, shopping, nightlife, and unforgettable experiences, this women’s retreat blends adventure, connection, and luxury in the heart of one of Europe’s most exciting cities
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Restore
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Reconnect
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Breathe
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Emerge
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Thrive
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Inspire
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Enjoy
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Eat
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Enjoy
RETORNO `A CALMA
RETORNO `A CALMA
The Inside Story
Below are answers to the most common and important questions.
WILL I HAVE FREE TIME?
You will have a schedule full of fun activities and adventure. However, you will also always be given free time. It's up to you how to use that time. Some decide to use it resting & journaling, while others want to head out to explore more. It's a great combination of curated trip meets "choose your own adventure!
WHAT'S THE PACE OF THE RETREATS?
Some retreats will be more slow paced, while others a little more full. Each retreat is designed to match the energy of the location we're visiting. A trip to the city will be more fast paced than a trip to the countryside. This helps our guests to have a more authentic, immersive experience for that particular location. If you're unsure, reach out! I would love to tell you a little more about our upcoming retreats & help you find the one best suited for you.
WHAT KIND OF ACCOMMODATIONS CAN I EXPECT?
Think beautiful, comfortable, boutique-style stays that feel more like a curated home than a hotel. Every retreat features hand-picked properties chosen for their charm, authenticity, and “I could live here forever” vibes. Expect cozy rooms, thoughtful details, gorgeous shared spaces, and the kind of atmosphere that makes you want to journal, sip wine, and pretend you’re starring in your own European movie. Each retreat varies, but all of them are stunning, welcoming, and intentionally selected to elevate your experience.
HOW MUCH WALKING WILL WE DO?
Most all retreats will require you to do a decent amount of walking. All participants should come ready to explore Europe by foot throughout the day (it's the best way to see it!). If that's a concern for you, please reach out about the specific retreat you're interested in to make sure it's a good fit for you. Some retreats will have more walking,
Meet Sandra
Retorno was born from a deep pull back to where it all began.
I was born in Portugal, a place that has always felt like home to my soul, even when life carried me far from it. Over the years, I found myself returning again and again, not just physically, but emotionally… longing for the slower pace, the connection, the way life feels more intentional there.
Like many women, I’ve spent seasons giving, building, holding it all together, and quietly losing pieces of myself along the way. Retorno is my answer to that feeling.
A return to calm. A return to clarity. A return to yourself.
These retreats are intentionally small, deeply personal, and thoughtfully curated. They’re for women who are ready to pause, breathe, and reconnect with themselves, with nature, and with a life that feels more grounded and meaningful.
Portugal isn’t just the backdrop. It’s part of the experience. The light, the food, the ocean air, the history, it invites you to soften, open, and remember who you are beneath the noise.
I created Retorno to share this space with you, not as a guide standing above, but as a woman walking alongside you.
I would love to have you join me, to slow down, breathe deeply, and return to yourself in a place that has always felt like home.